Portugal Retreat & Vinyasa Immersion
by Inspiro Yoga
27 Oct - 1 Nov 2026

La Práctica
Imagine a week fully devoted to your practice, a chance to reconnect with yourself and fill up your cup. To let yourself be guided and held.
Expect daily 2-hour morning sadhana; asana, meditation and pranayama, deep Yin and restorative sessions, and asana workshops. With plenty of space to rest, reflect, read, explore and enjoy the beautiful nature around.
Set at the beautiful Cucumbi in Alentejo, 1.5 hours from Lisbon, you’ll leave feeling recharged, rested and re-inspired in your practice.
The Program
Check-in is from 2pm, and the retreat begins with a welcome circle at 4pm.
You’ll have time to arrive, settle in, and land before we come together for a welcome practice and dinner on the first evening.
Each day begins with a open-level two-hour morning practice blending Vinyasa, Power Yoga, pranayama, meditation and a long Savasana.
After a generous brunch, the middle of the day is yours.
Rest, get a massage, read, take a walk, or simply do nothing. If you feel like exploring, there are beautiful vineyards and villages to discover around Cucumbi too.
There’s a nourishing afternoon snack, and later in the day we gather again for an afternoon practice, which may be Yin, restorative or an asana workshop depending on the day.
We then come together for dinner, with plenty of space to slow down and enjoy the evening.
This retreat takes place alongside our 50 Hour Vinyasa Teacher Training, so you’ll share the week and morning practices with a group of teachers. The teacher training has its own dedicated workshops and teaching sessions, while you have plenty of time and space to follow your own retreat experience.
On the final day, we close with a morning practice followed by brunch. Check-out is at 11am.
This retreat is taught by
Lisa Andersson Rhodiner and Nazareno Grisolia, founders and lead teachers at Inspiro Yoga, with over a decade of experience and 100+ retreats and trainings led around the world since 2013.
















